Sessions

SESSIONS

There are a variety ways to tap into the power of the breath. Most people start by attending one of our regular evening introductory breathwork training sessions, held at our exquisite Miami venue and other locations throughout the world, or one of our weekend retreats. We also offer Graduate Groups, for those who have attended at least one retreat; these sessions offer deeper teachings and practical tools for applying the principles learned to their lives.

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Sessions

WORKSHOPS

Offered in both half-day and full-day formats in our hometown of Miami and around the country, our short workshops are designed to give attendees a fundamental look at the kind of work we do. In an intimate, sacred group setting, we’ll cover key themes and begin to build a foundation for healing and transformation. Half-day workshops include teaching and group collaboration; full-day workshops include a group Soulful Breathwork session.

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Sessions

RETREATS

When the going gets tough, the tough go within. Too often we get so captivated by the busyness of daily living that we lose connection with our deeper, more intuitive selves. Our relationships with lovers, family, friends and co-workers provide a sense of connection and the necessary friction out of which growth ensues. Yet they can also be a diversion from the inner journey, where the potential for freedom and maximum fulfillment lie.

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Sessions

TREKS

A Soulful Trek is the beautiful love child of a retreat and a vacation. Combined with life-changing teachings and empowering retreat experiences, we also enjoy exciting adventures as we explore some of the unique features of exquisite natural settings and sacred places of pilgrimage. With multiple breathwork sessions over the course of seven days, these experiences will leave you gently yet powerfully transformed. And you’ll have a great time!

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