Breathing Workshop


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Please bring yoga mat or sleeping bag, blanket, pillow and blindfold or bandanna. Wear loose, comfortable clothing and eat lightly or don't eat for an hour prior. Sessions are generally $40-50 and last 2-1/2 hours.

Soulful Breathwork Sessions

Friday, January 18 |  7—9:30 PM
GoYoga | $50 (early bird registration thru 12/1, $60 after 12/1)
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Gift yourself with an evening of healing, centering and profound relaxation through the magic of breathwork. In addition to healing at every level — physically, mentally, emotionally and spiritually — this life-changing yet gentle yogic practice is a powerful and effective tool to heal past trauma. And as if that were not enough, it can facilitate amazing, powerful and ecstatic spiritual experiences.

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