by christian@soulfulpower.com | Nov 7, 2016 | Blog, Breathwork
This week we look at the critical importance of letting go on the road to freedom. Part of the ego’s job is to maintain the status quo, which means resisting change and holding on to people and things and situations. A story from Richard Bach’s book “Illusions”...
by christian@soulfulpower.com | Sep 13, 2016 | Breathwork
What does the way we breathe tell us about ourselves? What feedback does it provide about our state of being? Conscious breathing can be used for improving health, reducing stress, healing past trauma, even for better sex. Besides being a diagnostic of how we are in...
by christian@soulfulpower.com | Nov 26, 2013 | Blog, Breathwork
My body is still recovering from the SMART Ride, a 165-mile fund raising bike ride from Miami to Key West. With the support of an extensive and dedicated volunteer crew, more than 450 riders raised over a million dollars last weekend for South Florida HIV/AIDS...
