by christian@soulfulpower.com | Nov 7, 2016 | Blog, Breathwork
This week we look at the critical importance of letting go on the road to freedom. Part of the ego’s job is to maintain the status quo, which means resisting change and holding on to people and things and situations. A story from Richard Bach’s book “Illusions”... by christian@soulfulpower.com | Sep 13, 2016 | Breathwork
What does the way we breathe tell us about ourselves? What feedback does it provide about our state of being? Conscious breathing can be used for improving health, reducing stress, healing past trauma, even for better sex. Besides being a diagnostic of how we are in... by christian@soulfulpower.com | May 26, 2014 | Blog
Fear, in one of its many facets is what has kept us in stuck in stifling jobs, soul-devouring mediocrity, suffocating relationships—in “lives of quiet desperation,” as Thoreau wrote. The issue of fear and how to transcend it almost always comes up with clients and...